Green Menu : Contains Milk, Casein, Whey & Lactose

If you can have milk, cheese & dairy products this is your menu. 
If you have no allergies/ food restrictions, this is your menu.
*Choose Dine in, Carry Out or have your meal packed for traveling.
While we may recognize your face, please be sure to inform us of all of your allergies EVERY time you order.
When dining in house and ordering off the GREEN MENU your meal must be served on a GREEN TRAY
 indicating it is made in the kitchen that contains milk and dairy products!

                          Any item without meat is vegetarian!  *If you have a milk allergy or are vegan, please see our Blue Menu.

 


Bakery Opens at 10am daily for coffee, donuts, muffins, etc:

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Choose from Juices, Coffee and Tea, prices vary.


Jumbo Muffins - $4.00

Choose From:  Blueberry, Chocolate Chip, Pumpkin Spice or Lemon Poppy  Muffins or Coffee Cake. Vegetarian

See our Bakery Menu for more information


Cinnamon Roll - $4.00

CORN FREE  Vegetarian


Banana Bread - $3.75

CORN FREE  Vegetarian


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Lunch and Dinner Menu Available 11am until closing daily. (kitchen closes 30 minutes prior to closing time)

 

Appetizers

Chicken Tenders with Fries - $12.99

All natural boneless chicken breast fillets (no antibiotics, steroids or hormones) coated in our specialty coating made with rice flour and seasonings with your choice of our condiments. A favorite for kids or adults and is not spicy.

CORN FREE


Garlic Toast and Marinara - $9.99

Our own vitamin enriched white bread brushed with olive oil and garlic, toasted to perfection and served with our own marinara.

 

Basket of Fries - Large: $6.50  Small: $3.50

Our own hand cut fries, light and crispy, not salted, just add your own!

CORN FREE Vegetarian  

*Add side of Beef Gravy: + $1.50 small   +$2.00 large  (not vegan)


Soup of the Day  - Seasonal & Priced Daily

Our own homemade soups are offered in cup or a bowl. Each week we will add in a second soup that will be the special for the week.  Price and offerings vary by the day or week. Very often this is also Vegetarian, Sugar Free, Grain Free and Corn Free; check ingredient list; some may have coconut milk.


Mini Breads - $2.00/loaf

Choose one of our vitamin enriched mini breads, choice of white, pumpernickle or mock “rye”.


Wings - $11.99

Choice of Mild , Hot or Maryland (Honey & Old Bay), Jerk or

Honey BBQ Jerk (+$1)

CORN FREE · SUGAR FREE · GRAIN FREE


Salads

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Choice of House Salad Dressings: Honey Mustard, Ranch, Caesar, French,Olive Oil & Vinegar or Balsamic Vinegar.


Garden Salad - $9.99 - Side Salad - $4.00

Romaine lettuce, Roma tomato, cucumber, shredded carrots.

CORN FREE


Grilled Chicken - $12.99

Romaine lettuce, all natural chicken breast, house croutons.


Chef Salad - $13.99

Romaine lettuce, Roma tomato, cucumber, turkey, ham, provolone and mozzarella cheese.

CORN FREE


Cold Sandwiches

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All of our cold sandwiches are served on our homemade, vitamin enriched breads with your choice of White, Mock “Rye” or our own White Flatbread or Burger Bun and your choice of condiments. We use Dietz and Watson all natural meats and slice our meats in house. 

Sandwiches are served with Utz potato chips and dill pickle. You may add Fries or “cheese” if not already with the sandwich at an additional cost.

*Grain Free, Low Carb, No Carb: order any sandwich as a salad!

*Corn protein is not present in white bread or burger buns. Consult ingredient lists. Request Rice Free, Corn Free Breads.


BLT - $9.99

Apple-wood smoked bacon, lettuce, organic tomato on your choice of white or mock “rye”.


Turkey Sandwich - $11.99 (Healthy Menu Item)

All Natural smoked turkey breast, on your choice of bread, and choice of lettuce, tomato, mayo, mustards, onion. Options: corned beef, all natural ham. Add cheese; slight up charge.

1/2 Sandwich with lettuce and tomato= 140 Calories, 13.8% form fat, 6.3% from saturated fat, sodium 760mg.


Turkey Club Sandwich - $14.99

Smoked turkey breast on your choice of bread (3 slices), with apple-wood smoked bacon, lettuce and tomato and choice of condiments.

 


Roast Beef Sandwich - $11.99 (Healthy Menu Item)

All natural premium Black Angus roast beef, on your choice of bread with your choice of condiments. Add cheese; slight up-charge.

1/2 Sandwich with lettuce and tomato= 200 Calories, 29.1% calories from fat, 9.4% calories from saturated fat and sodium 400mg.


Italian Cold Cut - $14.99

All natural mortadella (no nuts),  genoa salami, capocolla, ham and provolone cheese, with your choice of lettuce, tomato, mayo, hot peppers, onions and our sub dressing on our homemade flat bread. (Italian Meats can have naturally occurring nitrates from curing process)


 Hot Sandwiches

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All of our hot sandwiches are served on our homemade, vitamin enriched breads with your choice of White, Mock “Rye” or our own White Flatbread or Burger Bun and your choice of condiments. We use Dietz and Watson all natural meats and cheeses.

Sandwiches are served with Utz potato chips and dill pickle. You may add Fries or “cheese” if not already with the sandwich at an additional cost.

*Grain Free, Low Carb, No Carb: order any sandwich as a salad!

*Corn protein is not present in white bread or burger buns. Consult ingredient list. Rice Free, Corn Free, Sugar Free Bread is available.


Grilled Cheese -  $8.99

Our grilled cheese sandwich on your choice of bread with your choice of American, Swiss, Provolone cheese. Vegetarian


Grilled Rachel - $15.29

Smoked Turkey breast with our homemade coleslaw, homemade thousand island dressing, Dijon mustard and Swiss cheese grilled on our mock “rye” bread.


Melinda's Grilled Rueben – $15.29

Corned Beef with our marinated sour kraut, homemade thousand island dressing, Dijon mustard, and Swiss cheese grilled on our mock “rye” bread. 


Steak and Cheese - $15.29

Black Angus Roast Beef Sauteed in Olive Oil with Provolone cheese and served with your choice of lettuce, tomato, mayo served on our vitamin enriched homemade flatbread sub roll.  Slight up-charge for sautéed onions, sautéed mushrooms, sautéed green peppers and hot peppers. 


Grilled Chicken - $13.99

All natural chicken breast (no antibiotics, steroids or hormones) grilled to perfection and served on our vitamin enriched white burger bun with your choice of condiments, lettuce, tomato, mayo. Up-charge to add bacon or avacado. 


Crispy Chicken Fillet - $14.99

Our all natural chicken breast (no antibiotics, steroids or hormones) coated in rice flour and mild seasonings, fried to perfection and served on our white burger bun with your choice of mayo, lettuce, tomato and condiments.


Meatball Sub - $15.29

Homemade meatballs with  All Natural 90/10 Black Angus Ground Beef(no antibiotics, steroids or hormones), ground veal and ground pork, smothered in our homemade marinara sauce, with Provolone cheese. 

 


Chicken Parm Sub - $16.99  New Menu Item

All natural chicken breast lightly coated in our homemade italian bread crumbs, lightly sauteed in olive oil until crispy, covered with melted provolone cheese and smothered in our homemade marinara. Served on our homemade flatbread sub roll with chips and a dill pickle.

 


Eggplant Parm Sub $12.99  New Menu Item

Eggplant medallions lightly coated in our homemade italian bread crumbs, lightly sauteed in olive oil until crispy, covered with melted provolone cheese and smothered in our homemade marinara. Served on our homemade flatbread sub roll with chips and a dill pickle. Vegetarian


Pulled Pork BBQ Sandwich - $12.99

Our very own pulled pork BBQ Sandwich with our own sauce and served on our white burger bun with a side of our coleslaw, chips and a dill pickle. 


Cheeseburger and Fries – $15.79

All Natural 80/20 Black Angus Ground Beef (no antibiotics, steroids or hormones) grilled to your liking and topped with your choice of American, Provolone, Swiss. Slight up-charge for Sauteed Onions, Sauteed Mushrooms and Sauteed Green Peppers. Your choice of condiments. (The FDA  advises consuming raw or undercooked meats may increase your risk of foodborne illness. We recommend cooking all burgers to 165º) 


Veggie Cheeseburger and Fries – $12.99

Our own homemade black bean burger, lightly seasoned with cilantro and spices with cheese with your choice of lettuce, tomato, mayo served on our white burger bun. Slight up-charge for sautéed onions, mushrooms, green peppers or hot peppers. Vegetarian


 Hot Meals

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Spaghetti and Meatballs with Garlic Toast - $16.99

Organic brown rice pasta, covered with our homemade meatballs and marinara served with our very own garlic toast. Our meatballs are the real deal: 90/10 black angus ground beef (no antibiotics, steroids or hormones), ground veal and ground pork.

Chicken Parm Entree with Garlic Toast - $20.99   New Menu Item

All natural boneless chicken breast coated with our homemade italian breadcrumbs, lightly sauteed in olive oil until crispy, covered with melted provolone cheese and our homemade marinara sauce.  Served on a bed of organic brown rice pasta with a side of our homemade garlic toast.


Spaghetti with Garlic Toast - $11.99

Organic brown rice pasta, covered with our homemade marinara topped with pecorino romano cheese (from Sheep milk) and served with our very own garlic toast.

VEGETARIAN

Eggplant Parm Entree with Garlic Toast - $16.99   New Menu Item

Eggplant medallions lightly coated with our italian breadcrumbs, lightly sauteed in olive oil until crispy, covered with melted provolone cheese and smothered with our homemade marinara sauce.  Served on a bed of organic brown rice pasta and a side of our homemade garlic toast.  Vegetarian


Specials - Priced Daily

Our options will vary daily and weekly and we offer many different cuisines on special, Mexican, Thai, Italian, often they are Corn Free and Sugar Free. Refer to ingredient book for coconut or other allergies.


Pizzas

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Our very own vitamin enriched, thin crust pizza dough and all natural sauce.  *Corn protein is not present in pizza crust, please consult ingredient lists. 

Small: 9” x 12”    or     Large: 12” x 16”


Cheese Pizza-Small $16.49  Large $25.75

Our thin crust pizza topped with our marinara and blend of three cheeses.

Vegetarian


Pepperoni Pizza - Small $18.49  Large $27.75

Our thin crust pizza with our marinara, pepperoni and blend of three cheeses.


White Pizza - Small $16.49  Large $25.75

Our thin crust pizza topped with olive oil and garlic and blend of three cheeses.

Vegetarian


Margherita Pizza - Small $17.49    Large $26.75

Our thin crust pizza with olive oil and garlic sauce, blend of three cheeses, Roma tomatoes and fresh basil. (No tomato sauce)

Vegetarian


White Veggie Pizza - Small $18.49  Large $27.75

Our thin crust pizza with olive oil and garlic sauce, blend of three cheeses, Organic Veggies: Roma tomatoes, green pepper, baby bella mushrooms, and red onion. (No tomato sauce)

Vegetarian


Veggie Pizza - Small $18.49  Large  $27.75

Our thin crust pizza topped with marinara sauce, blend of three cheeses, Organic Roma tomatoes, green pepper, mushrooms, and red onion.

Vegetarian


Hawaiian Pizza - Small $ 18.49 Large $27.75

Our thin crust pizza topped with marinara sauce, blend of three cheeses, pineapple and all natural ham.


BBQ Chicken Pizza - Small $19.49  Large $28.75

Our thin crust pizza with organic BBQ sauce, blend of three cheeses, all natural boneless chicken breast, apple-wood smoked bacon, red onion and Blue Cheese.


Meat Lover’s Pizza - Small $20.49  Large $29.75

Our thin crust pizza with marinara sauce, blend of three cheeses, apple-wood smoked bacon, pepperoni, onions and homemade meatballs (All Natural 90/10 Black Angus ground beef (no antibiotics, steroids or hormones), ground veal and ground pork.

OPEN 6 DAYS A WEEK: Closed on Tuesdays

Bakery Opens Daily at 10 am -  For coffee, donuts muffins, etc.

Café Hours:
Mon, Wed, Thurs: 11 am - 8:00 pm | Fri & Sat: 11 am- 9:00 pm | Sun: 11 am - 7:00 pm

***Our Kitchen Closes 30 minutes prior to closing***

We are always closed on the following days:
New Years Day, Easter Sunday, Memorial Day, 4th of July, Labor Day, Thanksgiving Day and Christmas Day.

We close early on the following days:
Halloween, Thanksgiving Eve, Christmas Eve & New Years Eve